"Before my coaching sessions with Kate, I felt stuck, in a cycle of anxiety, unable to snap out of a negative headspace. However, with Kate’s help, I felt motivated to try different techniques that enabled me to develop a more positive mindset. Kate has been super understanding, thoughtful and kind throughout our journey. I felt that she really listened and cared about what we spoke about, and introduced different theories to help me manage on a daily basis. I look forward to working with Kate again as she’s made a positive impact in my life."